{"id":5267,"date":"2025-07-04T15:50:38","date_gmt":"2025-07-04T15:50:38","guid":{"rendered":"https:\/\/alpine-edge.nl\/a-day-at-alpine-edge\/"},"modified":"2026-04-27T18:11:31","modified_gmt":"2026-04-27T18:11:31","slug":"dagritme","status":"publish","type":"page","link":"https:\/\/alpine-edge.nl\/nl\/dagritme\/","title":{"rendered":"Dagritme"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-page\" data-elementor-id=\"5267\" class=\"elementor elementor-5267 elementor-4888\" data-elementor-post-type=\"page\">\n\t\t\t\t<div class=\"elementor-element elementor-element-3d6616d e-flex e-con-boxed e-con e-parent\" data-id=\"3d6616d\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-765d142 e-con-full e-flex e-con e-child\" data-id=\"765d142\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-dcaf052 elementor-widget elementor-widget-heading\" data-id=\"dcaf052\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h1 class=\"elementor-heading-title elementor-size-default\">Dagritme<\/h1>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-335a779 e-flex e-con-boxed e-con e-parent\" data-id=\"335a779\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-454470e e-con-full e-flex e-con e-child\" data-id=\"454470e\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-3e6c00b heading_color elementor-widget elementor-widget-heading\" data-id=\"3e6c00b\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Dag <\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-0c2658d elementor-widget elementor-widget-heading\" data-id=\"0c2658d\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">in de bergen <\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-098135f elementor-widget elementor-widget-text-editor\" data-id=\"098135f\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Elke dag volgt een ritme dat uitdaging, reflectie en verbinding in balans brengt. We passen het programma flexibel aan op de groep en de omstandigheden in de bergen, maar een normale dag ziet er ongeveer zo uit:<br><br> <\/p><ul><li data-start=\"301\" data-end=\"370\"><strong data-start=\"301\" data-end=\"313\">Ochtend<\/strong>: yoga, meditatie of journaling, gevolgd door ontbijt<\/li><li data-start=\"373\" data-end=\"484\"><strong data-start=\"373\" data-end=\"387\">Middag en namiddag:<\/strong> actief in de bergen (summit hike, klimmen, boulderen, via ferrata, fictieve reddingsoefening, abseilen en meer), coaching, uitwisseling met de groep en momenten van reflectie.<\/li><li data-start=\"487\" data-end=\"542\"><strong data-start=\"487\" data-end=\"499\">Avond: <\/strong>rust, samenzijn en diepgaande gesprekken<\/li><\/ul><p data-start=\"544\" data-end=\"740\"> <\/p><p data-start=\"544\" data-end=\"740\"><em data-start=\"544\" data-end=\"738\">Het programma kan aangepast worden aan het weer, het terrein of de energie van de groep. Alle veranderingen gebeuren zorgvuldig, met oog voor veiligheid en voor een zo goed mogelijke ervaring voor iedereen. <\/em><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-fe665a7 e-con-full e-flex e-con e-child\" data-id=\"fe665a7\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-cce9d80 elementor-widget elementor-widget-image\" data-id=\"cce9d80\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img fetchpriority=\"high\" decoding=\"async\" width=\"1920\" height=\"1438\" src=\"https:\/\/alpine-edge.nl\/wp-content\/uploads\/2025\/09\/IMG_0271.jpeg\" class=\"attachment-full size-full wp-image-7463\" alt=\"\" srcset=\"https:\/\/alpine-edge.nl\/wp-content\/uploads\/2025\/09\/IMG_0271.jpeg 1920w, 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tabindex=\"0\">\n\t\t\t\t\t\t<svg aria-hidden=\"true\" class=\"e-font-icon-svg e-eicon-chevron-left\" viewBox=\"0 0 1000 1000\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M646 125C629 125 613 133 604 142L308 442C296 454 292 471 292 487 292 504 296 521 308 533L604 854C617 867 629 875 646 875 663 875 679 871 692 858 704 846 713 829 713 812 713 796 708 779 692 767L438 487 692 225C700 217 708 204 708 187 708 171 704 154 692 142 675 129 663 125 646 125Z\"><\/path><\/svg>\t\t\t\t\t<\/div>\n\t\t\t\t\t<div class=\"elementor-swiper-button elementor-swiper-button-next\" role=\"button\" tabindex=\"0\">\n\t\t\t\t\t\t<svg aria-hidden=\"true\" class=\"e-font-icon-svg e-eicon-chevron-right\" viewBox=\"0 0 1000 1000\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M696 533C708 521 713 504 713 487 713 471 708 454 696 446L400 146C388 133 375 125 354 125 338 125 325 129 313 142 300 154 292 171 292 187 292 204 296 221 308 233L563 492 304 771C292 783 288 800 288 817 288 833 296 850 308 863 321 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We passen het programma flexibel aan op de groep en de omstandigheden in de bergen, maar een normale dag ziet er ongeveer zo uit: Ochtend: yoga, meditatie of journaling, gevolgd door ontbijt Middag en namiddag: actief in de [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":7637,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"elementor_header_footer","meta":{"_acf_changed":false,"footnotes":""},"class_list":["post-5267","page","type-page","status-publish","has-post-thumbnail","hentry"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.6 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Alpine Edge | Dagindeling<\/title>\n<meta name=\"description\" content=\"Ontdek een typische dag: beweging, coaching en reflectie in de Alpen. 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